(Source: d3ssins, via coffee-and-control)

charlevi:

Grains, especially wheat, are not natural food for humans, period; we are not adapted to digest them. Grains as you may know, are the seed of the plant that are loaded with anti-nutrients intended to discourage their consumption by predators. Although some animals have adapted to…

(Source: thereversevegan.blogspot.ca, via the-collective-unconscious)

chef-jess:

recipe: paleo tropical applesauce

Ok, it doesn’t look like much, but it tastes great!

INGREDIENTS:
-2 organic apples, any variety (I used McIntosh)
-1 organic mango
-1/2 tsp raw organic honey
-cinnamon to taste

Get a pot of water on the stove & bring to a boil. Meanwhile, peel & chop the apples & mango.
Carefully add them to the boiling water, reduce heat, & simmer for 25 minutes.
Strain, add to a bowl, & mash with the back of a spoon. Add the honey; it will melt into the hot fruits easily. Stir well. Add cinnamon to taste.

Easy as pie! :)

difficultisworthdoing:

LOVE this recipe! I’ve made it several times, but haven’t posted here yet. It’s definitely got a banana flavor, so if you don’t like chocolate & banana flavors together then you’ll want to skip this.

Also, I prefer using coconut oil as it’s a great fat to include in your diet and my…

tone-n-tight:

Quick Pumpkin Muffin (made this yesterday, forgot to post)

Recipe from Here

Again, a little excited over my recent purchase of coconut flour. I had high hopes for this recipe, imagining actual cake-like texture but it was far too moist for that. This recipe is for an individual microwaveable muffin but I don’t have a microwave so I doubled the ingredients and baked in a 9” round pan. The taste was good, not great. It probably would have tasted better with more stevia but I don’t like adding very much sweetener so I might play with other ingredients for a better taste.

bethinbehealthy:

Paleo tips! 30 day challenge! Let’s go!

All at Once. I love you, Jack Johnson. I used to listen to you everyday. I don’t know why I stopped.

lady danville. check them out. i like them.

so i just missed one of my finals because i overslept. cool.

frantically emailed my professor.

she e-mailed me back saying to go to her office at 2pm. i wonder what that means. i really freaking hope she’ll let me take it. i suck!!!!!!

however, at the bottom of her e-mail she had a quote and it read:

“If God brings you to it, He will see you through it.
God didn’t promise days without pain, laughter without sorrow, sun without rain, but He did promise strength for the day, comfort for the tears and light for the way.”

and in that moment, i found such comfort in this quote. yeah..  

ANYWAYS, god is good. or whatever.

#hateonmechristianpeeps

jsetayes:

*Today at lunch at Cafe Rani with the roommate (don’t torture your wallet and taste buds unless you’re a masochist and into that kind of stuff, mediocre food and terrible service). Roommate= an international student from Shanghai pursuing her masters in finance.*

Faye: Have you ever thought…

(Source: cmercado, via uhmletsnot)

must. go.

otherwise, i will die. no, i’m not being dramatic. this is real. REAL. 

i hate allergies!!!!!!!!!!!! and being sick. and feeling sad.

i really don’t think i’m gonna be able to make it through this week. 

#justwanttodie.

gahh this face.

(Source: slowcheetahcomes, via lindseypumpkin)